Fengqing shelled walnuts ndi mphatso yachilengedwe yochokera kudera lomwe limasiyanitsa kawiri kukhala "World Capital of Dianhong Black Tea" ndi "Walnut Capital of China." Si mtedza wamba, koma ndi chizindikiro cha malo omwe amawonetsa kuwala kwa dzuwa ku Tropic of Cancer, chinyezi cha mtsinje wa Lancang, ndi zaka zikwi za nzeru zakulima.

Sizongosangalatsa zophikira komanso zopatsa thanzi: • Olemera mu monounsaturated fatty acids (makamaka palmitoleic acid), opindulitsa pa thanzi la mtima. • Khalani ndi ulusi wazakudya, zomanga thupi, zomanga thupi, ndi zinthu zofunika kutsatira monga magnesium, mkuwa, manganese, ndi vitamini B1. • Ngakhale kuti ali ndi zopatsa mphamvu zambiri, kudya pang'onopang'ono kumapereka mphamvu zokhazikika komanso kukhuta. Mtedza wa Macadamia umagwiritsidwa ntchito mosiyanasiyana: • Kudya kwachindunji: Mchere wochepa kapena wamba, ndi chakudya chapamwamba kwambiri. • Zakudya zowonjezera: Zomwe zimagwiritsidwa ntchito kwambiri mu chokoleti choyera chapamwamba, makeke, ayisikilimu, ndi makeke kuti awonjezere kukongola kwapamwamba. • Zopatsa thanzi: Zophwanyidwa, zimawonjezera fungo labwino komanso fungo la mtedza ku saladi, pasitala, nsomba zam'madzi, kapena zokazinga za ku Asia. • Chosakaniza cha Msuzi: Gwirani mu batala wa mtedza wa macadamia, ndikutsatizana bwino ndi mkate. Mtedza wa Macadamia si mtedza; iwo ndi chizindikiro—chosonyeza kukongola kwa zinthu zachilengedwe, zotsatira za mmisiri waluso, ndi kukoma koyera ndi kokhutiritsa. Kaya amasangalatsidwa okha kapena kuphatikizidwa muzakudya zabwino kwambiri, amatha kukweza mphindi wamba kukhala chinthu chapadera kwambiri.

Mtedza wa Macadamia wokhala m'zigoba, womwe nthawi zambiri umatamandidwa kuti "mfumu ya mtedza" kapena "mfumukazi ya zipatso zouma," siwongodya chabe, koma ndi mankhwala apadera omwe amaphatikiza zodabwitsa zachilengedwe, zochitika zakale, ndi luso lapamwamba.

Zipatso za mtedza wa organic zimayimira kukwera kwa kukoma kwa mtedza muzochitika zachilengedwe komanso zamakhalidwe abwino. Iwo sali chabe mtedza wa zipolopolo; amaphatikiza kudzipereka kotheratu kulemekeza kayimbidwe kachilengedwe ndi kulinganiza kwachilengedwe. Kuchokera ku dothi mpaka mkamwa, kumbuyo kwawo kuli malingaliro okhwima a mtedza, kuwonetsetsa kuti nsonga iliyonse imanyamula chiyero cha nthaka ndi kukhulupirika kwa olimawo.

Amber-glazed walnuts alidi "mwala wanthawi" pakati pazakudya zaku China zopangidwa ndi mtedza. Kuyambira ndi mtedza wamba, amasandulika mwaluso pogwiritsa ntchito shuga ndi kutentha mwaluso, kuchokera ku mtedza wamba, wowawa pang'ono kukhala wonyezimira, wotsekemera, ndi wonyezimira wachikhalidwe ndi fungo losakanizika.

Walnuts, omwe amadziwika kuti ndi "chipatso cholimbikitsa ubongo" kapena "chipatso cha moyo wautali," wokhala ndi mawonekedwe owoneka bwino ngati ubongo wawung'ono, amakhala ndi malo olemekezeka pazaumoyo wa Kum'mawa komanso zakudya zamakono zaku Western. Iwo sali nati chabe, koma chizindikiro chonyamula nzeru zakale ndi ubwino wa chilengedwe.

Walnuts mu zipolopolo zawo amaimira mawonekedwe oyambirira komanso athunthu a moyo wa mtedza. Sali chokhwasula-khwasula chokonzeka kudya, koma ndi chilengedwe chachilengedwe chomwe chimafuna kuyanjana kuti chipereke mphotho yake. Kugwira mtedza m’chigoba chake kuli ngati kukhala ndi chinsinsi chozingidwa m’linga lamitengo, ulendo waung’ono koma wochititsa chidwi wogonjetsa watsala pang’ono kuyamba.