Fengqing ibishishwa bya waln ni impano karemano ituruka mukarere gafite itandukaniro ryikubye kabiri kuba "Umurwa mukuru wisi wicyayi cyumukara wa Dianhong" n "Umurwa mukuru wa Walnut wubushinwa." Ntabwo ari imbuto zisanzwe gusa, ahubwo ni ibicuruzwa byerekana imiterere yerekana izuba rya Tropic ya Kanseri, ubushuhe bwikibaya cyumugezi wa Lancang, hamwe nimyaka ibihumbi yubwenge bwo guhinga.

Ntabwo ari ibyokurya gusa ahubwo ni imbaraga zintungamubiri: • Ukungahaye kuri acide nziza ya monounsaturated fatty acide (cyane cyane aside palmitoleque), ifasha ubuzima bwumutima. • Harimo fibre yibiryo, proteyine yibihingwa, nibintu byingenzi byingenzi nka magnesium, umuringa, manganese, na vitamine B1. • Nubwo karori nyinshi, gukoresha mu rugero bitanga imbaraga zirambye no kumva ko wuzuye. Imbuto za Macadamiya zifite uburyo butandukanye bwo gukoresha: • Gukoresha mu buryo butaziguye: Umunyu woroheje cyangwa usanzwe, ni ibiryo byo mu rwego rwo hejuru. • Kongera ibyokurya: Gukoreshwa cyane muri shokora yera yo mu rwego rwo hejuru, ibisuguti, ice cream, na keke kugirango wongere ubwiza buhebuje. • Kongera ibyokurya: Kumenagura, bongeramo ibintu byiza hamwe nimpumuro nziza kuri salade, pasta, ibiryo byo mu nyanja, cyangwa ifiriti ya Aziya. • Isosi y'ibigize: Shyira mumavuta meza ya macadamiya, ni byiza cyane kumugati. Imbuto za Macadamia zirenze ibinyomoro gusa; ni ikimenyetso-cyerekana ubwiza bwubuntu bwa kamere, ibisubizo byubukorikori bwitondewe, hamwe nuburyohe bwuzuye kandi bushimishije. Byaba byishimishije wenyine cyangwa byinjijwe mu byokurya bya gourmet, birashobora kuzamura ibihe bisanzwe mubintu bidasanzwe.

Imbuto za Macadamiya mu gikonoshwa, bakunze kwitwa "umwami w'imbuto" cyangwa "umwamikazi w'imbuto zumye," ntabwo ari ibiryo bihenze gusa, ahubwo ni ibicuruzwa bidasanzwe bihuza ibitangaza kamere, ibihe byamateka, n'ubukorikori bwitondewe.

Intungamubiri za walnut organique zerekana ubutumburuke bw uburyohe bwa waln murwego rusanzwe kandi rwimyitwarire. Ntabwo arenze ibinyomoro gusa; bikubiyemo ubwitange bwuzuye bwo kubahiriza injyana karemano nuburinganire bwibidukikije. Kuva ku butaka kugeza ku magage, inyuma yazo hari filozofiya ikomeye y’umusaruro, yemeza ko intete zose za ياڭ u zitwara ubuziranenge bwubutaka nubusugire bwabawukora.

Ibinyomoro byometseho amber ni "amabuye y'agaciro" mubutayu bushingiye ku mbuto zo mu Bushinwa. Uhereye kuri ياڭ u zisanzwe, zigenda zihinduka muburyo bukoreshwa mugukoresha ubuhanga bwisukari nubushyuhe, bigahinduka biva mubuto bworoshye, bukaze gato bikavamo ibyokurya gakondo, biryoshye, kandi byoroshye kandi bifite impumuro nziza idasubirwaho.

Walnuts, ifatwa nk '“imbuto zongera ubwonko” cyangwa “imbuto ziramba,” hamwe n’imiterere yazo zishimishije cyane zisa n'ubwonko buto, zifite umwanya wubahwa mu bwenge bw’ubuzima gakondo bw’iburasirazuba ndetse n’imirire igezweho y’iburengerazuba. Ntabwo ari ibinyomoro gusa, ahubwo ni ikimenyetso gitwara ubwenge bwa kera nubuntu bwa kamere.

Imyumbati mubikonoshwa byayo byerekana uburyo bwumwimerere kandi bwuzuye mubuzima bwa ياڭ u. Ntabwo ari ibiryo byiteguye kurya, ahubwo ni ibyaremwe bisanzwe bisaba imikoranire kugirango itange ibihembo byayo. Gufata ياڭ u mu gikonoshwa cyayo ni nko gufata ibanga rifunze mu gihome cy’ibiti, urugendo ruto ariko rushimishije rwo gutsinda rugiye gutangira.